Well today started badly. For a start I still feel really crap and I could do with some good food.
I had to take some relatives to the airport this morning and I didn't get up in time for breakfast.
Here goes today's food;
Breakfast in the car was,
2 packets of walkers monster munch
10 opal fruits or star bursts as they are now called
1 bar cadbury's caramel
6 Jacobs cream crackers with cheese and chutney
4 cheese cubes and shallots
1 packet of walkers cheese and onion
Christ what a bad start, I can't shake off this cold and sore throat and I think I know why. The amount crap, rubbish junk food I am eating !
THIS HAS TO STOP !
I got the food processor out and knocked up some shortcrust pastry, then grated some cheese and fried some onion and made a quiche.
It was delicious, I had two of the plate fulls shown below and I do feel better for it.
The salad and garlic roast potatoes really did compliment the quiche perfectly.
Below is the photograph of the fresh wholesome homemade quiche before I demolished it !