On the plus side I got my radio set up and had a great couple of contacts. Had a mega busy day today so like all un healthy people I skipped breakfast and just had a couple of cups of tea.
Was on the go at lunch time so I grabbed a portion of chips, cheese and beans from the local chippy and scoffed those down.
Didn't feel very hungry so just had a couple of sandwiches on hovis seed sensations bread. One cheese and salad with branston and one tuna and cucumber.
1 Cadburys dairy milk
To drink I had about 6 mugs of tea and 8 glasses of squash.
Not a great day food wise and certainly lacking in fruit and vegetables but never the less still not a great deal calorie wise compared to a normal day !